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Anxiety disorders – symptoms, types and treatments

Blog Articles / By Jamuna Mukhia
Anxiety disorders symptoms

Working in times of uncertainty and fear, I often see patients walking into the room with the complaint of hyperventilation, palpitations, tingling sensation over the limbs, sweating, and some with fear and anxiety. They complain of having heart disease or they are going to die due to the pounding heart or not being able to …

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17 things you can do while in lockdown

Blog Articles / By Jamuna Mukhia
17 things you can do while in lockdown

We are stranded at home with the announcement of lockdown in the country after so many months of having heard of viruses in the world and the country. Suddenly the busy days came to halt within the four walls of our house and a few away from home. It feels so weird to be home …

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Empower the Frontline Workers of COVID-19

Blog Articles / By Jamuna Mukhia
Empower the frontliner workers of covid-19

Recently I was working for m4m (me for myself) and I was assigned with the task of gathering opinions from people about what they feel about the frontliners so that we could empower the frontline workers of covid-19. “Me For Myself” is a youth initiative campaign dedicated to promoting the mental health and well-being of …

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Recent Posts

  • Anxiety disorders – symptoms, types and treatments
  • 17 things you can do while in lockdown
  • Empower the Frontline Workers of COVID-19

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